METAfys

METAphysio Course

Hello and welcome to this METAphysio course.

Below you can find all the videos.

I encourage you to watch the videos in order the first time you watch them. There are elements that build on top of each other, which is why there can be elements that can be difficult to understand if you skip some.

After that you can review the videos as you feel like.

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1 Intro I - METAphysio
56:08
Lesson 1 - Intro part A
Lisbeth Lundgaard
2 Intro II METAphysio
30:03
Lesson 2 - Intro part B
Lisbeth Lundgaard
3 Shoulder METAphysio SC
1:04:36
Lesson 3 - The Shoulder
Lisbeth Lundgaard
4 Arm & Hand METAphysio
1:04:03
Lesson 4 - The Arm & Hand
Lisbeth Lundgaard
5 The 5 Elements METAphysio
18:44
Lesson 5 - The 5 Elements
Lisbeth Lundgaard
6 Head METAphysio
41:55
Lesson 6 - The Head
Lisbeth Lundgaard
7 The Neck Throath METAphysio
26:33
Lesson 7 - The Neck & Throat
Lisbeth Lundgaard
8 Thorax METAphysio
47:34
Lesson 8 - The Thorax
Lisbeth Lundgaard
9 The Diaphragm METAphysio
17:52
Lesson 9 - The Diaphragm
Lisbeth Lundgaard
10 The Spine METAphysio
23:59
Lesson 10 - The Spine
Lisbeth Lundgaard
11 The Low Back METAphysio SC
52:13
Lesson 11 - The Low back & Abdominal Muscles
Lisbeth Lundgaard
12 The Pelvis METAfysio
29:42
Lesson 12 - The Pelvis
Lisbeth Lundgaard
13 The Leg METAphysio
46:39
Lesson - 13 The Legs
Lisbeth Lundgaard
14 The Fot METAphysio
25:57
Lesson 14 - The Foot
Lisbeth Lundgaard
15 Posture METAphysio
28:13
Lesson 15 - Posture
Lisbeth Lundgaard
16 Chronic Conditions METAphysio
34:31
Lesson 16 - Chronic Conditions
Lisbeth Lundgaard
17 Wrapping uo METAphysio
6:22
Lesson 17 - The End
Lisbeth Lundgaard